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March 05 2015

mindastudd

Workouts Can Be A Nasty Blast - Sentinel & Enterprise

A sign that it's too loud: You experience ringing in your ears -- tinnitus -- after you've stepped out of the gym. You might also have Shin Ohtake free download max workouts temporary hearing loss, but the effect is often too slight to notice, says Matthew Bakke, chairman of the audiology department at Gallaudet University. If you think it may be too loud, it probably is. But the more you're exposed to loud music, the less likely you are to mind it, he adds.
Source: http://www.sentinelandenterprise.com/lifestyle/ci_27630315?source=rss

Engadget giveaway: win a set of wireless sport headphones courtesy of SMS Audio!

Marlins pitcher Steve Cishek is one of the relievers who works out with Eric Cressey.(Getty Images) The workout for a pitcher is more than just shoulder strengthening exercises, though pitchers obviously need to have a strong rotator cuff. For the rotator cuff to function properly (and help minimize injury risk), the scapula (your shoulder blade) needs to be able to move freely. If it doesn't, shoulder issues can arise. "Basically, a lot of guys, their shoulder blades sit too low," Cressey said.
Source: http://sports.yahoo.com/blogs/mlb-big-league-stew/just-like-their-roles-on-the-field--a-reliever-s-training-schedule-differs-from-a-starter-s-215938801.html

Watch LSU signee Derrius Guice's crazy workouts | NOLA.com

Comments are no longer accepted as valid methods of entry. You may enter without any obligation to social media accounts, though we may offer them as opportunities for extra entries. Your email address is required so we can get in touch with you if you win, but it will not be given to third parties. Contest is open to all residents of the 50 States, the District of Columbia, and Canada (excluding Quebec), 18 or older! Sorry, we don't make this rule (we hate excluding anyone), so direct your anger at our lawyers and contest laws if you have to be mad.
Source: http://www.engadget.com/2015/03/03/giveaway-sms-audio-wireless-sport-headphones/?ncid=rss_truncated

For baseball players in the offseason, workouts depend on their role | Big League Stew - Yahoo Sports

Army All-American West's Derrius Guice (20) scores against the East with an 81-yard touchdown catch during the first half of the U.S. Army All-American Bowl high school football game, Saturday, Jan. 3, 2015, in San Antonio. (AP Photo/Eric Gay) (Eric Gay) View/Post Comments Catholicsenior running back Derrius Guice signed his letter to play for LSU on National Signing Day and with only a few months left until Guice joins the Tigers, the 6-foot, 220-pound back has been hitting the gym hard.
Source: http://www.nola.com/recruiting/index.ssf/2015/03/lsu_signee_derrius_guice.html

February 28 2015

mindastudd

Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro

http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf_7945.html width='200px' alt='Workout Wednesday: Jill Miller's 5- Step Tension Buster' /> Who: Jill Miller, author of The Roll Model , co-founder of Tune Up Fitness worldwide ,and fitness and pain management expert. Best fitness advice ever received:"'How you do anything is howyou do everything.' Be impeccable in how you hold yourself and care foryourself during your non-workout hours, and it will carry over into your 'practice' time." Favorite pre- or post-workout snack:"Water. That's a given. Myfood fuel is usually a high-protein breakfast including eggs a couple of hoursbefore exercise. Immediately after exercise, Iusuallyeat a full meal. Typically asalad with free veggies and aheatproteinsource such as tuna, chicken or turkey." Favorite workout gear: "I mix and match brands for my own workouts. I dress so that myrange of motion is never impeded by my clothes.
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

mindastudd

Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro

That's a given. Myfood fuel is usually a high-protein breakfast including eggs a couple of hoursbefore exercise. Immediately after exercise, Iusuallyeat a full meal. Typically asalad with veggies and aheatproteinsource such as tuna, chicken or turkey." Favorite workout gear: "I mix and match go to website brands for my own workouts. I dress so that myrange of motion is never impeded by my clothes. I also dress so that I canmaximize skin exposure for my self-myofascial release work with my TherapyBalls. My favorite pant is the Lululemon cropped Studio Pant.Idon'tthink theymake them anymore, but they are the best. My favorite bra top is the AnyabyZobha ($58); it has the perfect coverage, hold and style for me.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

mindastudd

Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro

That's a given. Myfood fuel is usually a high-protein breakfast including eggs a couple of hoursbefore exercise. Immediately after exercise, Iusuallyeat a full meal. Typically asalad with veggies and aheatproteinsource such as tuna, chicken or turkey." Favorite workout gear: "I mix and match go to website brands for my own workouts. I dress so that myrange of motion is never impeded by my clothes. I also dress so that I canmaximize skin exposure for my self-myofascial release work with my TherapyBalls. My favorite pant is the Lululemon cropped Studio Pant.Idon'tthink theymake them anymore, but they are the best. My favorite bra top is the AnyabyZobha ($58); it has the perfect coverage, hold and style for me.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

February 17 2015

mindastudd

Maryland Video Shows Off Winter Workouts | Collegefootballtalk

visit the website For those hoping to win a conference championship in 2015, the work begins now to get bigger, stronger and in shape for the upcoming football season? Offseason? No such thing! Marylands football players are among those getting to work this winter. It may be cold outside but the Terps are heating up inside lifting weights and grinding to be better in year two as a member of the Big Ten.
Source: http://collegefootballtalk.nbcsports.com/2015/02/16/maryland-video-shows-off-winter-workouts/

He returned for two late-September starts. ''So far everything is good,'' Rothschild said Monday at the Yankees' minor league complex. ''That doesn't mean it will be going forward, but we're going to do everything we can. We'll put schedules together and things like that to try to keep him healthy.'' Signing to a $155 million, seven-year contract, Tanaka went 13-5 with a 2.77 ERA in 20 starts.
Source: http://sports.yahoo.com/news/yankees-masahiro-tanaka-set-start-florida-workouts-202342687--mlb.html

Will Tevin Coleman work out? Tony Pauline reported in December he was carrying a foot injury . He was compared to Darren McFadden by Mike Mayock today. Itd be interesting to see if he can get anywhere near McFaddens 4.33 forty time. UPDATE Gil Brandt has confirmed Coleman will not participate .
Source: http://blog.seattlepi.com/seahawksdraftblog/2015/02/16/what-im-looking-for-at-the-combine/

2015 NFL combine: Fastest 40-yard dash contenders - NFL - SI.com

He teamed up with Cardale Jones to lay waste to Wisconsins defense in the Big Ten championship game, hauling in three long touchdown receptions in the Buckeyes' 59-0 win. That performance was no anomalyin racking up 33 receptions for 931 yards and 12 touchdowns, Smith averaged a ridiculous 28.2 yards per reception as a senior. Smith also competed on Ohio States track and field team for three years, tying for second in the high jump in last years Big Ten outdoor championships. Its clear he has the athleticism to cut it in the NFL, and he should be a joy to watch at the combine. Off-season Primers: NFC East | NFC North | NFC South | NFC West Sammie Coates, WR, Auburn Coates will probably be the highest-drafted player on this list.
Source: http://www.si.com/nfl/2015/02/16/nfl-combine-fastest-40-yard-dash-times-devin-smith-phillip-dorsett-sammie-coates?xid=si_nfl

February 13 2015

mindastudd

Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - Stylebistro

my website src="http://i.imgur.com/UHMSs0o.jpg" width='200px' alt='Workout Wednesday: Aly Shin Ohtake Teich's Burpees' /> . (Source: Aly Teich) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who:Aly Teich,Founder, CEO and host of The Sweat Life Best fitness advice ever received: "Consistency is everything. If you don't do anything consistently, you will never see results.
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

February 02 2015

mindastudd

No Excuses: Get Your Weekend Workouts In | Fox2now.com

Better get your workout in first. Arthur Shivers III is the owner of Generation 3 Fitness in Hazelwood. He says there are no excuses for skipping a weekend workout. GSG Fitness Studio
Source: http://fox2now.com/2015/02/01/no-excuses-get-your-weekend-workouts-in/

Before Malcolm Butler's heroics, he looked to be victim of another great Super Bowl catch against the Patriots - Yahoo Sports

Restarting the app and replaying the game were necessary to move on to the next cognitive challenge. Free version comes with limitations: To enjoy premium daily workouts with 15 games on your mobile device that adapt to your sites skill level, you have to upgrade to Lumosity Premium for $15/month or $80/year. Bottom Line In terms of its concept and execution, Lumosity outshines most other brain training programs, contending with Elevate for the title of best cognitive training app for Android. It's a remarkably well-made, bright little app that keeps your mind sharp without becoming a time sink.
Source: http://news.yahoo.com/lumosity-review-062711061.html

Lumosity review - Yahoo News

And when quarterback Russell Wilson cocked his arm back, aiming at Ricardo Lockette, Butler had already broken hard on the route. [ Super Bowl XLIX finish turns ugly after brawl ] Teammates would say later that this kind of thing makes a player great. And it really excites you when it's a rookie. When a guy can go from the most crushing play of his life, then have the guts to attack a route with total abandon only a play or two later this is special. As safety Devin McCourty said of Butler, this kind of ability shows "the guy doesn't know moments." What that means is, Butler can function at a high level without feeling the weight of what is happening.
Source: http://sports.yahoo.com/news/before-malcolm-butler-s-heroics--he-looked-to-be-victim-of-another-great-super-bowl-catch-against-the-patriots--073140101.html

January 26 2015

mindastudd

Marcus Mariota Says He Has Sprained Ac Joint In Right Shoulder | Dr. Saturday - Yahoo Sports

The shoulder great site injury likely helps explain that decision. The combine begins on Feb. 17. "I had an opportunity to go to the Senior Bowl," Mariota said. "But as a family we decided it was best to come here and be a part of this. "Being able to meet all these men is pretty remarkable. They paved the way for me and Polynesian athletes everywhere. For us, it's really just saying, 'Thank you.'" - - - - - - - Nick Bromberg is the assistant editor of Dr. Saturday on Yahoo Sports.
News source: http://sports.yahoo.com/blogs/ncaaf-dr-saturday/marcus-mariota-says-he-has-sprained-ac-joint-in-right-shoulder-154130749.html

January 18 2015

mindastudd

Vacchiano: Hakeem Nicks Catches A New Role With The Colts - Ny Daily News

He still has a shot at another Super Bowl championship. You know, being in this situation is definitely a blessing, Nicks said. Things in New York didnt go so well. Theres no bad blood there.
Source: http://www.nydailynews.com/sports/football/vacchiano-hakeem-nicks-catches-new-role-colts-article-1.2082413

My feet were bleeding through my shoes for the first three weeks. My first workout was four hours long, says the other contestant. She came on to the show a few years ago at more than 300 pounds. On her first day, she was put through this regimen: Rowing Stairmaster Outside work with tires At one point, she collapsed. I thought I was going to die, she says. max workouts pdf
Source: http://nypost.com/2015/01/18/contestant-reveals-the-brutal-secrets-of-the-biggest-loser/

The additional protocols come in the wake of a recent rash of catastrophic breakdowns at the Queens racetrack and follow a Jan. 10 meeting between horsemen and track management to proactively address the situation. "The safety of our equine athletes and jockeys at Aqueduct Racetrack is a high priority," stated Christopher Kay, chief executive officer and president. "In that spirit, the New York Racing Association continues to work together with the NYTHA leadership and the New York State Gaming Commission in these important endeavors." The New York Racing Association will be implementing the following protocols: 1.
Source: http://espn.go.com/horse-racing/story/_/id/12184876/nyra-announces-additional-safety-protocols

January 11 2015

mindastudd

Insane Workout Calendar Download | Zdnet

To remove workouts, they need to be removed from within the Max Workouts ebook free download app before uninstalling or manually from your calendar. The app can be reinstalled to remove the workouts as needed. * The workouts can be added multiple times. Indeed once your first 60 days is done, why not do the recovery week again, and then Max Workout program free download start over, from experience, you will continue to get results. * This app is tiny, and has a small footprint, and should not consume resources. * Uses the calendar/contacts permission only, to view, add and remove (events it added). No other permissions needed (no Internet, no adds, etc) Beta testers:- * Please email feedback to the email address below.
News source: http://downloads.zdnet.com/product/2129-76245351/

January 06 2015

mindastudd

Ellen Degeneres Secretly Records Portia De Rossi Doing A Jane Fonda Workout

Please use a supported version for the best MSN experience. Ellen DeGeneres secretly records Portia De Rossi doing a Jane Fonda workout ETOnline 11 hrs ago FS2/WENN Ellen DeGeneres secretly records Portia De Rossi doing a Jane Fonda workout What's a marriage without having the right to posts embarrassing videos of your significant other on the Internet? Ellen DeGeneres shared this home video of her wife Portia De Rossi working out to one of Jane Fonda's infamous workout videos with her 37 million Twitter followers on Saturday, and judging from the abrupt ending, it's safe to say Portia Max Workouts review wasn't aware she was secretly recording her. ".@PortiadeRossi said I could watch her do her @JaneFonda workout," Ellen wrote. "She didn't say anything about filming & tweeting it." Ellen actually teased the video during an interview with Fonda in December. "I'm sitting there, and it's Saturday afternoon, and Portia's sitting doing a jigsaw puzzle, and I said, 'I'm gonna pop [the Jane Fonda workout video] in. I want to see this because I want to be able to talk about it,'" she shared. "So she literally gets up from the jigsaw puzzle she was doing, and I took the phone out, and started recording her." Though on a serious note, Jane's signature aerobics, which are being re-released on DVD and digital download, are actually pretty difficult.
Full story: http://www.msn.com/en-us/tv/celebrity/ellen-degeneres-secretly-records-portia-de-rossi-doing-a-jane-fonda-workout/ar-BBhyfDm?srcref=rss

January 05 2015

mindastudd

Best Dvd Workouts, Anna Kaiser Akt In Motion, Anna Kaiser Star Trainer ? Style News - Stylewatch - People.com

MaxWorkouts free alt='AKT in Motion DVD' /> I felt like Id really learned a solid routine just after the first ten minutes of class, and Im nowhere near Dallas Cowboy Cheerleader level (a girl can dream). Without Anna (or one of her equally bouncy trainers), staying motivated and staying in motion for a full hour at the level AKT requires would be tough, which is why Im lucky I got to experience it in person. That said, just like in our private class, on her ideal lean body men DVD Anna is sweating right there with you. When Anna told me that her DVD workout is 60 minutes PLUS a 12 minute warm up and 12 minute cool down I almost wept with exhaustion and gratitude. If you can channel even an iota of Annas energy from the DVD that you can from 5 minutes in class with her, youll get results. 84 minutes will seem like a Godsend! There is really nothing like working out alongside an amped-up Tinkerbell to get your butt in gear. Courtesy Anna Kaiser RELATED PHOTOS: Our New Years Beauty Resolutions Brittany Talarico, Style News Editor: I first learned about Anna Kaisers studio from this photo of Kelly Ripa and her amazing abs. Ripa is a devotee of AKT in Motion, so I knew the workout was going to be intense (seriously, take another look at those abs ), but I didnt realize how fun it would be.
News source: http://stylenews.peoplestylewatch.com/2015/01/01/anna-kaiser-akt-in-motion-happy-hour-dvd-workout/?xid=rss-topheadlines

December 28 2014

mindastudd

President Obama's Hawaii Vacation: Day 7 - Yahoo News

KANEOHE BAY, Hawaii (AP) How President Barack Obama spent the seventh day of his family's holiday vacation in Hawaii on Friday: MORNING WORKOUT: Obama began his morning as he did many other days of his vacation by exercising at a gym at Marine Corps Base Hawaii. On the way back to the Kailua vacation home, a child sat on a shirtless man's shoulders watching the passing motorcade and children jumped on a trampoline. BEACH TIME: Obama joined the first family and friends in the late morning under sunny skies at a beach at Bellows Air Force Station in Waimanalo. It was a beautifully warm day with soft breezes and crystal clear, turquoise water. Michelle, Malia and Sasha Obama were spotted through the window of a black sport utility vehicle as the motorcade whizzed past horse stables, a youth correctional facility and orchid go to website farms. A small crowd of onlookers greeted the motorcade as it arrived. GONE GOLFING: The president hit the links again with friends Greg Orme, Bobby Titcomb and Mike Ramos, the White House said.
Full story: http://news.yahoo.com/president-obamas-hawaii-vacation-day-7-212350216.html

December 27 2014

mindastudd

President Obama's Hawaii Vacation: Day 7 - Yahoo News

. KANEOHE BAY, Hawaii (AP) How President Barack Obama spent the seventh day of his family's holiday vacation in Hawaii on Friday: MORNING WORKOUT: Obama began his morning as Max Workouts pdf free download for women he did many other days of his vacation by exercising at a gym at Marine Corps Base Hawaii. On the way back to the Kailua vacation home, a child sat on a shirtless man's shoulders watching the passing motorcade and children jumped on a trampoline. BEACH TIME: Obama joined the first family and friends in the late morning under sunny skies at a beach at Bellows Air Force Station in Waimanalo. It was a beautifully view site... warm day with soft breezes and crystal clear, turquoise water. Michelle, Malia and Sasha Obama were spotted through the window of a black sport utility vehicle as the motorcade whizzed past horse stables, a youth correctional facility and orchid farms. A small crowd of onlookers greeted the motorcade as it arrived. GONE GOLFING: The president hit the links again with friends Greg Orme, Bobby Titcomb and Mike Ramos, the White House said.
News source: http://news.yahoo.com/president-obamas-hawaii-vacation-day-7-212350216.html

December 26 2014

mindastudd

Insanity Max:30 Review Published By Olinari.com Analyzing The Benefits Of The High Intensity Interval Training Workout - Yahoo Finance

Click Here To Read The Latest Olinari Review Of INSANITY MAX:30. The INSANITY MAX:30 review begins with a general introduction to HIIT, Shaun T, INSANITY and the new program. The review then goes into detail about what is included in the workout regime and how one can use it webpage within the confines of an everyday schedule. The in-depth review also tells individuals what is expected of them to complete the series, and the kinds of results they can expect. The review concludes with a glowing recommendation of the product, which was just released in December 2014. The conclusion also brings to light the money-back guarantee that ensures people have nothing to lose by investing in their fitness future. Click Here To Purchase The New INSANITY MAX:30 Workout Program From Beachbody's Website.
Full story: http://finance.yahoo.com/news/insanity-max-30-review-published-030600097.html

December 23 2014

mindastudd

President Obama's Hawaii Vacation: Day 3 - Yahoo News

KANEOHE BAY, Hawaii (AP) How President Barack Obama spent the third day of his holiday vacation in Hawaii on Monday: EXERCISE: Obama arrived at Marine Corps Base Hawaii in Kaneohe Bay for a gym workout on a rainy morning. The island of Oahu was under a flood advisory, with heavy showers over the windward part of the island. HOMEBODY: The rain eased as Obama's motorcade left the base and returned to the family's rental home in Kailua. Despite light showers, Shin Ohtake lean body diet a few people stood along the road and waved and took pictures of the passing motorcade. A hand-painted sign near the security checkpoint entrance in the neighborhood read "Aloha Obama Ohana," using the Hawaiian word for family. BOWLING: The motorcade returned Monday afternoon to Marine Corps Air Station Kaneohe Bay, where Obama went bowling with friends Bobby Titcomb, Joe Paulsen, Greg Orme, Abigail Orme, Greg Heard and Pete Souza. Politics & Government
Full story: http://news.yahoo.com/president-obamas-hawaii-vacation-day-3-201241261.html

mindastudd

Deandre Hopkins Injury Update: Texans' Wr Is Active, Would Be Risky Fantasy Option - Yahoo Sports

Click here to use FanDuel promo code SBNATION1, get 100% deposit bonus Houston Texans wide receiver DeAndre Hopkins is reportedly active for his team's Max Workouts ebook download free matchup with the Baltimore Ravens on Sunday. After his morning workout, #Texans WR DeAndre Hopkins is good to go today, source said. Hes battling an ankle injury, sat out all week. Ian Rapoport (@RapSheet) December 21, 2014 Hopkins has been dealing with an ankle injury that has kept him out of all three practice sessions the Texans held this week. Hopkins played in every snap of Week 15's game with Andre Johnson absent, so it is unclear when the injury was sustained. Fantasy Spin: Fantasy owners will hopefully have better options to rely on.
News source: http://sports.yahoo.com/news/deandre-hopkins-injury-texans-wr-110502595.html

December 10 2014

mindastudd

Anna Kendrick Defends 'peter Pan' Tweets - Yahoo News

"Never noticed how bondage themed Peter Pan's outfits are #NotComplaining #PeterPanLive," she snarked. WATCH: How Johnny Depp Scared Off Anna Kendrick In 'Into The Woods' At Monday night's "Into the Woods" premiere in New York City, Anna defended her choice of words. "I know I try to just be funny andI'm news on Shin Ohtake trying not to be mean. There's no point in being mean spirited," she told Access Hollywood. "It's mostly funny to take on the themes of that show. "It's so funny and crazy, so I think. It's the same thing with 'Sound of Music.' I was like this show is crazy!
Full story: http://news.yahoo.com/anna-kendrick-defends-peter-pan-tweets-212322064.html

November 27 2014

mindastudd

Kate Hudson Reveals The Secret To Her Fit Body | Webpronews

As co-founder of Fabletics , she says she runs and does Pilates to keep her figure trim, but theres one big rule to webblog follow if you want to stay fit: repetition. You cant do two weeks and go and do two days, then take a week off, and be like, Why arent I in shape? she said . Hudson says that staying in shape requires working your ass off, which is unfortunate for those of us who either cant find the time or energy to get in a good workout every day. But for many, the key to keeping the weight off is indulging in treats every now and then, in moderation, in order to keep from backsliding. For Hudson, the temptation of a double burger http://www.abnewswire.com/pressreleases/max-workouts-review-of-shin-ohtakes-exercise-program-released_8223.html and fries is the strongest when shes ready to give in on her diet a little. The 35-year old actress told Womens Health earlier this year that for her, exercise is great not just for her body, but for her mind as well. Everybody loves results. But I think that for me, the most motivating factor is what starts happening to your brain: how we become more clear, how we actually find ourselves having way more energy, how our memory starts to become sharper.
News source: http://www.webpronews.com/kate-hudson-reveals-the-secret-to-her-fit-body-2014-11

November 17 2014

mindastudd

Football: Will A New Approach Yield Better Results? | Ames Tribune

2?J @7 E96 DH:>>:?8 6G6?ED[ 2?5 D96 4@F=5G6 8@?6 E@ DE2E6] %92ED H92ED >256 96C 2 8C62E DH:>>6C]k^Am kAm(9:=6 |2?KD BF2=:7J:?8 E:>6D 5@?E AFE 96C 2>@?8 E96 4@?E6?56CD :? 6:E96C 6G6?E 2E E96 DE2E6 >66E[ #65>2? :D 6I4:E65 E@ D66 9@H D96== 72C6] |2?K[ H9@ DH:>D 7@C 2 4=F3 E62> :? E96 @77D62D@?[ 766=D AC6A2C65 E@ AFE FA 96C 36DE E:>6D @7 E96 J62C]k^Am kAmx C62==J E9:?>:?8 J62C C@F?5 96=AD AC6A2C6 J@F 7@C E96 DE2E6 >66E[ |2?K D2:5] ~E96CH:D6 J@F @?=J 86E 23@FE E9C66 >@?E9D E@ ECJ E@ 86E J@FC 6?5FC2?46 F?56C J@FC 36=E[ E96? E2A6C] x7 J@F 92G6 2 H9@=6 J62CD H@CE9 @7 6?5FC2?46 E@ E2A6C @77 @7[ E92E C62==J 96=AD 2E E96 6?5 @7 E96 D62D@?]k^Am kAm}@ >2EE6C H96C6 D96 A=246D $2EFC52J[ |2?K H:== >62DFC6 DF446DD 32D65 @?
Source: http://www.leadertelegram.com/sports/preps/article_1fe25be0-6bc0-11e4-9835-9fdd7e30888d.html

Girls swimming: Abes senior Manz caps career at state - Leader-Telegram: Preps

Energy just like today, said Rhoads on Wednesday on what he needs to see. There was focus. They were practicing with a purpose. There was enthusiasm, not only in themselves, but for their teammates. That wasnt always the case.
Source: http://amestrib.com/sports/football-will-new-approach-yield-better-results

(source) name="movie" value=https://www.youtube.com/v/PyzPgeFX-lc>

'Chupacabra' ready for professional debut

He particularly notes Ortegas high energy level, which is why he gave him the nickname chupacabra, which is a mythical creature that sucks the blood of its prey. Its a really feisty creature. Tony has a very aggressive style. None of his fights have gone to a decision.
Source: http://columbustelegram.com/news/local/69e62d73-8a7d-5ff5-bd60-f23255441951.html

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