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Workouts Can Be A Nasty Blast - Sentinel & Enterprise

A sign that it's too loud: You experience ringing in your ears -- tinnitus -- after you've stepped out of the gym. You might also have Shin Ohtake free download max workouts temporary hearing loss, but the effect is often too slight to notice, says Matthew Bakke, chairman of the audiology department at Gallaudet University. If you think it may be too loud, it probably is. But the more you're exposed to loud music, the less likely you are to mind it, he adds.
Source: http://www.sentinelandenterprise.com/lifestyle/ci_27630315?source=rss

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Marlins pitcher Steve Cishek is one of the relievers who works out with Eric Cressey.(Getty Images) The workout for a pitcher is more than just shoulder strengthening exercises, though pitchers obviously need to have a strong rotator cuff. For the rotator cuff to function properly (and help minimize injury risk), the scapula (your shoulder blade) needs to be able to move freely. If it doesn't, shoulder issues can arise. "Basically, a lot of guys, their shoulder blades sit too low," Cressey said.
Source: http://sports.yahoo.com/blogs/mlb-big-league-stew/just-like-their-roles-on-the-field--a-reliever-s-training-schedule-differs-from-a-starter-s-215938801.html

Watch LSU signee Derrius Guice's crazy workouts | NOLA.com

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Source: http://www.engadget.com/2015/03/03/giveaway-sms-audio-wireless-sport-headphones/?ncid=rss_truncated

For baseball players in the offseason, workouts depend on their role | Big League Stew - Yahoo Sports

Army All-American West's Derrius Guice (20) scores against the East with an 81-yard touchdown catch during the first half of the U.S. Army All-American Bowl high school football game, Saturday, Jan. 3, 2015, in San Antonio. (AP Photo/Eric Gay) (Eric Gay) View/Post Comments Catholicsenior running back Derrius Guice signed his letter to play for LSU on National Signing Day and with only a few months left until Guice joins the Tigers, the 6-foot, 220-pound back has been hitting the gym hard.
Source: http://www.nola.com/recruiting/index.ssf/2015/03/lsu_signee_derrius_guice.html

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